REACH X is a mind & body Yoga-Pilates inspired group exercise to music programme. ...

Learn to use and integrate InBody results in advising your clients in their progress goals. ...

Have you ever looked at a group exercise instructor and think “I would love to do that!”? This course will equip you with the knowledge for designing and teaching exercise-to-music group classes to branding & marketing strategies ...

Consisting of 2 levels, the Certified Fitness Practitioner is THE most essential course and certification we offer to begin your career as a fitness professional ...

Design and implement physique transformation programmes for your clients based on internationally approved principles, combined with various tried and proven strategies for better body composition, muscle size and muscularity ...

This is the perfect blend of all that are essential to make you a competent personal trainer. Leave this 60-hour course feeling confident and ready to bring the best out of your client(s) ...

If you are interested in learning and incorporating Muaythai kickboxing drills and combos into your clients’ workout regime to up the fun and intensity, this is the course for you! ...

Join in on the latest fitness workout trend which helps your clients burn fat and build muscle. Learn how to design a safe and effective HIIT workout that keeps your clients coming back for more ...

Understand nutrients on a deeper level, translate nutritional guidelines into what your clients should be consuming, and discover strategies to adopt healthy eating habits ...

Discover and match exercise and nutrition strategies to clients, while understanding the unique challenges faced by your overweight and obese clients. Help them achieve their goals by being a successful coach – it’s more than just training! ...

This course is meant for participants who are already CPR certified and want/need to renew their CPR certification ...

Learn how to provide primary care during life-threatening emergency situations. Equip yourself with basic life support skills and automated external defibrillator (AED) training. This course is suitable for everyone! ...

Kickstart your career in fitness with our Certified Fitness Instructor course. You will be provided with skills to instruct and lead personal and small group personal workouts ...

Unsure of how to train pregnant and postpartum clients? This 2-day course is everything a fitness professional or strength and conditioning professional needs! You will leave with the confidence to take on a whole new clientele ...