UPCOMING COURSES

Kickstart your career in fitness with our Certified Fitness Instructor course. You will be provided with skills to instruct and lead personal and small group personal workouts

If you are interested in learning and incorporating Muaythai kickboxing drills and combos into your clients’ workout regime to up the fun and intensity, this is the course for you!

A rhythmic and upbeat with a mix of dance movement fitness workout. You will be able to teach Step X workouts and use existing choreograph for your clients.

Ignite the party through RAVE X! Rave X is a fitness dance class that promotes cardiovascular health and de-stress with groovy music.

Reach X is a new course that integrates Yoga-Pilates inspired moves into a group exercise music proramme. Reach X focuses on body flexibility, core strength and balance, and also trains both body and mind.

Kickstart your career in fitness with our Certified Fitness Instructor course. You will be provided with skills to instruct and lead personal and small group personal workouts

Understand nutrients on a deeper level, translate nutritional guidelines into what your clients should be consuming, and discover strategies to adopt healthy eating habits

Train yourself to a High Intensity Interval Training approach and be an instructor that focuses on effective fitness approach in HIIT X.